Worldwide research highlights the physiological and neuromuscular benefits unique to Whole Body Vibration (WBV). These studies show astounding results for improved fitness and health in a fraction of the time, compared to conventional exercise. The technology is being accepted by major medical, rehabilitation and therapeutic centers in Europe, the USA, Canada and Australia. Professional sport teams have adopted WBV to develop explosive strength and for rehabilitation. Health Spas are offering clients personalized sessions for massage and relaxation and Personal Trainers are using it exclusively for the ultimate whole body strength and toning workout.
When you stand on the VT-12 Vibration Platform, it produces vertical vibrations from a side alternating rocking movement which simulates walking. The energy is safely and effectively transferred to your body, stimulating every cell, your muscles, your bones, and your soft tissue.
Our body reacts to this natural stimulus with an involuntary reflex body reaction. Depending on the speed, your body will react up to 23 times per second (11-12 contractions and 11-12 releases) and as the acceleration forces increase; your body will feel as though it “weighs” more. This clever technology means you can work against a far greater influence or “load” of gravity in every movement you perform. That’s less stress on the joints, ligaments and tendons when compared to regular resistance training.
WBV IS USED BY HEALTH CARE PROFESSIONALS TO TREAT: joint pain, back pain, fibromyalgia, diabetes, osteoporosis, arthritis, depression, high blood pressure, high cholesterol, chronic fatigue, overweight, restless leg syndrome, poor circulation multiple sclerosis, spina bifida, and scoliosis
ALSO GREAT FOR: burning fat, incontinence, increase bone mass (density), increase muscle, strengthening, toning and firming specific areas, improves flexibility, massages muscles, lessen osteo concerns, decreases cellulite, stimulates lymphatic systems, enhances balance and coordination, low impact/kind to joints, exercise and rehab, neuropathy, increase blood flow to lower extremity, and pituitary gland.
BOOST YOUR ENERGY AND HEALTH IN JUST 10 MINUTES 3-5 TIMES A WEEK
THIS NEWEST INNOVATION IN HEALTH AND FITNESS MAY HELP WITH:
Muscle Strength - scientific studies have proven rapid strength gains in a 10 minute vibration compared to an hour at the gym
Accelerated Weight Loss - Vibration Training may give a sluggish metabolism the boost it needs – up to an 18% increase from 10 minute sessions, 3 times a week over 6 weeks
Firming and Toning - The only way to preserve muscle is through resistance exercise and with WBV, this may be accomplished far more efficiently than conventional weight training
Beauty - Vibration Therapy may improve circulation, carry vital oxygen to your cells and tissues, assist in flushing toxins and increase your production of collagen. This results in firmer, smoother skin and significantly reduced cellulite.
Bones - according to the ground breaking study reported in the Journal of Bone and Mineral Research (2006),
WBV may provide excellent results in increasing bone density.
Anti-Aging - gentle vibration exercise may prevent age-related muscle loss, increase flexibility and range of motion.
Circulation - Increased blood circulation is a notable benefit of Vibration, even at low speeds. As a result, your cells receive more oxygen and nourishment. The body may also develop better lymphatic drainage to improve our overall health and immunity.
Massage - vibration offers the luxury of whole body massage and relaxation which benefits overall health, improves physical performance, prevents injuries, reduces stress, improves circulation and assists in flushing toxins.
Feeling Good - WBV increase secretion of serotonin, the “feel good” neurotransmitter which may give you that natural “high” that comes after a workout. You may also have the benefits of improved mental stimulation and concentration.
Back Pain - the side alternating platform immediately activates those “key” stabilizing muscles at the body’s core – when weak; they are the trigger for back problems. A study by Manchester Metropolitan University showed that WBV may reduce chronic lower back pain by 70% in just 3 months.
Rehabilitation - WBV can prevent injuries and help in the rehabilitation process. Rehabilitation involves an increase in blood flow causing a dramatic spike in Human Growth Hormone (HGH) – the key to the repair and regeneration of soft tissue. Improved circulation helps drain fluid build-up from injured tissue and vibration stimulates a combined release of hormones and natural chemicals to suppress pain. Many physiotherapist and chiropractors have found WBV to be an invaluable tool to strengthen muscles without the usual stain on joints and ligaments.
Golfers/Athletes - flexibility and strength is what WBV delivers. As WBV stimulates muscles, it increases strength, motor learning, muscular endurance and overall agility.